Today is the start of a new month and another 30 days of intensive training with my cousin. I decided to do this again because I'm working on my CPT (Certified Personal Trainer) exam and thought that learning by doing will help me retain the information easier.
I've also decided to blog about it again so I can document the pain that I'll be going through. And painful it is! Day 1 started with 2 workouts! One in the morning and one at night. My cousin has set a pretty ambitious goal of losing 2.5% body fat so I'm sure they'll be more of these double workouts in the days to come. I may not be able to wake up tomorrow morning but at least I'll have two workouts done!
Big thanks to my cousin for taking the time out of his busy day to train me as well as impart his vast amounts of experience and knowledge. Without his help, I wouldn't last a minute.
Until tomorrow...
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